Health
What happens if we sleep too much?
According to statistics, 30 percent of the world's population has sleep problems. Scientists have proven that it is desirable for a healthy adult to sleep about eight hours. But what…
Tag: health
Health
Laughter Benefits the Heart, Immune System, and Overall Health
As the saying goes, "laughter is the best medicine," and regular practice has a number of health benefits, according to new research and practices like laughter yoga, wrote the Associated…
Health
Why is dehydration easier in winter than you think, according to health experts?
Staying well hydrated can be surprisingly difficult during the winter months, but health experts say it's just as important, if not more so, than in the summer, Euronews reports. Yadira…