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OpinionThe Timeless Teachings of Buddhism, A Path to Serenity

The Timeless Teachings of Buddhism, A Path to Serenity

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Lahcen Hammouch
Lahcen Hammouchhttps://www.facebook.com/lahcenhammouch
Lahcen Hammouch is a Journalist. Director of Almouwatin TV and Radio. Sociologist by the ULB. President of the African Civil Society Forum for Democracy.

Buddhism is often considered a universal philosophy or spirituality, as it offers teachings and practices that can be adopted by people from different cultures, ethnic backgrounds and religious beliefs. Buddhism is not restricted to any one region or group of people, making it accessible to all who wish to explore its principles and teachings.


The main teaching of Buddhism is based on the Four Noble Truths and the Noble Eightfold Path, which emphasize understanding suffering, seeking the cessation of suffering and developing an ethical and meditative path to enlightenment.

The key concepts of Buddhism, such as compassion, benevolence, non-violence, mindfulness and the impermanent nature of all things, can be applied universally in everyday life, regardless of culture or social background.

Buddhism therefore has a global reach and continues to attract followers and seekers from all over the world, who find in its teachings answers to their existential questions and tools for cultivating inner peace and mental well-being.

Buddhism and its relationship with other religions and beliefs

Buddhism generally maintains a respectful and open relationship with other religions and beliefs. As a philosophy rather than dogma, Buddhism does not seek to establish its superiority over other beliefs, but rather to offer teachings that can be adapted to different cultural and religious contexts.

Buddhism encourages respect for all forms of life and promotes compassion for all beings, whether they share the same beliefs or not. Buddhists are often encouraged to cultivate tolerance and acceptance of others, even those with different points of view.

In societies where Buddhism coexists with other religions, it’s common to see religious practices and beliefs blending harmoniously. For example, in some parts of Asia, Buddhism can be associated with Confucianism, Taoism, or local animist beliefs, without there being any major conflicts.

However, it’s important to note that as with all religions and beliefs, there can be variations in individual attitudes and local interpretations of Buddhism. Some people may be more open to inter-religious coexistence, while others may be more conservative or exclusive in their beliefs.

On the whole, Buddhism promotes harmony, mutual respect and the search for inner truth, whatever the other religions and beliefs present in society.


On a spiritual level, Buddhism can bring many benefits to the practitioner. Here are some of the key aspects that Buddhism can offer:

  1. Understanding suffering: Buddhism teaches the Four Noble Truths, the first of which is the reality of suffering in human life. By understanding the nature of suffering, a person can begin to develop ways to transcend it and find inner peace.
  2. Path to enlightenment: Buddhism proposes a spiritual path, the Noble Eightfold Path, which guides practitioners towards enlightenment. This path includes right understanding, right thought, right action, right speech, right effort, right mindfulness, right concentration and right livelihood.
  3. Meditation practices: Meditation is an essential aspect of Buddhist practice. It helps develop mindfulness, concentration and wisdom, while cultivating a calm and balanced mind.
  4. Cultivation of compassion and benevolence: Buddhism encourages the cultivation of compassion for all beings and benevolence towards oneself and others. These qualities foster positive relationships and an altruistic attitude towards the world.
  5. Acceptance of impermanence: Buddhism teaches the impermanent nature of all things. This understanding can help a person develop a detached and serene attitude to life’s changes and challenges.
  6. Liberation from the cycle of suffering (Samsara): The ultimate goal of Buddhism is to achieve liberation from the cycle of suffering, called Nirvana. This means the cessation of attachments and desires that cause suffering, and the attainment of deep, lasting peace.

These aspects of Buddhism can be profoundly transformative on a spiritual level, helping practitioners to develop greater self-understanding, increased wisdom, broader compassion and a more balanced perspective on life and its challenges. Everyone can adapt their Buddhist practice to suit their needs and personal spiritual path.


Buddhism can play an important role in promoting living together in a society as diverse as Belgium, where many nationalities coexist. Buddhism advocates values such as tolerance, compassion, non-violence and acceptance of diversity, which are essential for promoting harmony and peaceful coexistence between people from different cultures and backgrounds.

Here are just a few ways in which Buddhism can contribute to living together in Belgium:

  1. Encouraging tolerance: Buddhism teaches respect for all forms of life and the understanding that everyone has the right to their own convictions and beliefs. This can help promote tolerance and reduce prejudice between different communities.
  2. Cultivating compassion: The practice of compassion towards all beings, whether similar to or different from ourselves, can foster a climate of empathy and solidarity in Belgian society.
  3. Promoting inner peace: The meditative practices of Buddhism can help individuals cultivate inner peace and manage stress, which can contribute to more peaceful and harmonious interactions between people.
  4. Encouraging intercultural dialogue: Buddhism encourages attentive listening and mutual understanding, which can facilitate intercultural dialogue and help overcome cultural differences.
  5. Encouraging altruism: Buddhist values of altruism and benevolence can inspire individuals to engage in actions that benefit society as a whole, seeking collective well-being.
  6. Supporting social and humanitarian actions: Many Buddhist groups are involved in social and humanitarian actions, helping to build a more caring and equitable society.

By putting these Buddhist principles into practice, followers of Buddhism and those inspired by its teachings can help strengthen the social fabric in Belgium, and foster a society that is inclusive and respectful of cultural diversity. Buddhism can be a catalyst for creating links between different communities and promoting harmonious, fulfilling living together.

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