Omar Harfouch, the Lebanese-born pianist and composer, continues to captivate audiences with his compelling performances and dedication to fostering global unity through music. With his remarkable blend of talent, charisma, and advocacy for peace, Harfouch remains an influential figure in the world of music and beyond. His latest series of concerts, highlighted by his performance of the “Concerto for Peace,” have not only showcased his musical genius but also reinforced his commitment to inspiring dialogue and harmony.
Harfouch’s latest concert series, anchored by his original “Concerto for Peace,” has been a testament to his vision for using music as a bridge between cultures and communities. On September 18, 2024, he took to the stage at the prestigious Théâtre des Champs-Élysées in Paris, accompanied by the Béziers Méditerranée Symphony Orchestra under the baton of conductor Mathieu Bonnin. This exclusive performance, attended by a select audience, was entirely curated and funded by Harfouch, showcasing his dedication to bringing music to the world on his own terms (Le Monde).
Only days later, on September 20, 2024, Harfouch presented this powerful concerto at the United Nations in Geneva during the World Music Conference, coinciding with World Peace Day. This performance underlined Harfouch’s belief in music’s ability to transcend political and social boundaries, resonating with global leaders and music enthusiasts alike (Rolling Stone UK).
Earlier in the year, Harfouch introduced this influential piece at the Théâtre Municipal de Béziers on March 6, 2024. Accompanied by celebrated violinist Anne Gravoin and the Béziers Méditerranée Symphony Orchestra, the performance received warm acclaim. Harfouch shared that the piece was born from a deep desire to unite different political and religious communities in a shared moment of reflection and solidarity (Le Monde).
A Storied Journey from Talent to Advocacy
Omar Harfouch’s trajectory as a musician and public figure is nothing short of inspiring. Born in Tripoli, Lebanon, on April 20, 1969, he showed a strong affinity for music from an early age. His passion took him to the Soviet Union, where he honed his skills in piano while also studying diplomacy. His drive for excellence and cultural contributions extended beyond music as he co-founded the media group Supernova in Ukraine, encompassing Radio Supernova and the magazine Paparazzi (Omar Harfouch Official Site).
In France, Harfouch’s popularity grew, fueled by his appearances on television and his dynamic presence in the media. Despite the variety of avenues he has explored throughout his career—from reality TV to his extensive work in media—his focus has remained steadfast on enriching cultural dialogues and advocating for positive change. Through his music, Harfouch channels this passion for peace, creating compositions that not only entertain but also convey powerful messages of unity and hope.
The “Concerto for Peace”: A Testament to Hope
The “Concerto for Peace” stands as a symbol of Harfouch’s dedication to leveraging art for social good. It is more than just a musical performance; it is a call for harmony that transcends borders and invites audiences to reflect on their shared humanity. His performances of this work, particularly in such revered venues and significant settings as Paris and the United Nations, emphasize his role as both a musician and a messenger of peace (Rolling Stone UK).
Harfouch’s commitment to using his influence and talent to bridge divides reflects his belief in the transformative power of music. His career, marked by multifaceted achievements and a relentless pursuit of impactful expression, continues to inspire those who seek unity in a complex world. Through his art, Harfouch remains a shining example of how culture and creativity can inspire change and promote a shared vision for a better tomorrow (Le Monde, Omar Harfouch Official Site).
South Korea has the largest increase in the number of immigrants in the world, and Bulgaria in Europe.
This is according to a study by William Russell, who have compiled a ranking of the 10 countries with the largest increase in immigrants since 1990.
According to the data, the number of immigrants in South Korea grew from 43,000 in 1990 to more than 1.7 million in 2020, an increase of 3,896%.
Colombia has the second highest increase in the number of immigrants, from just 104,000 in 1990 to 1.9 million people in 2020, representing a growth of 1,727%.
South America is increasingly desirable for immigrants, and Chile is third on the list. In 1990, only 104,000 foreigners resided in the country, and in 2020 – 1.6 million, which represents an increase of 1430%.
Bulgaria is fourth overall and first in Europe thanks to a jump in the number of immigrants from 21,000 in 1990 to 184,000 in 2020 (757%).
Spain (5th place) also saw a significant increase in the number of immigrants – from 821,000 in 1990 to 6.8 million in 2020 (732%).
From William Russell comments that South Korea may not be the country with the most immigrants in the world, but if you compare the latest figures with those from 1990, South Korea has seen more change than any other country, with in the past 30 years, the number of immigrants has increased by more than 3,800 percent.
Illustrative Photo by Leena : https://www.pexels.com/photo/passengers-in-harbor-12963951/
On November 4, 2024, the Eurogroup convenes in Brussels to address critical macroeconomic developments and the state of the banking union in the euro area. This meeting follows the recent annual meetings of the International Monetary Fund (IMF) and the World Bank, held from October 21 to 26, 2024, in Washington, D.C. The discussions will center on inflation trends and the overall economic outlook for the eurozone, reflecting the insights gained from these international gatherings.
The Eurogroup will particularly focus on the banking union, with ministers from participating countries receiving updates from the chairs of the Single Supervisory Mechanism (SSM) and the Single Resolution Board (SRB). This twice-yearly reporting will provide a comprehensive overview of the current challenges facing the euro area banking system and the necessary steps to enhance its resilience. The ministers are expected to deliberate on the actions required to fortify the banking sector against ongoing economic pressures.
In addition to banking issues, the Eurogroup will discuss the competitiveness of the European economy. The ministers aim to finalize a formal statement that outlines their collective vision for enhancing economic competitiveness within the euro area. This initiative is part of a broader strategy to ensure that the European economy remains robust and adaptable in the face of global challenges.
Another significant agenda item is the progress of the Capital Markets Union (CMU). The Eurogroup will review the implementation of the high-level roadmap endorsed in May 2024, which aims to deepen European capital markets. Ministers will discuss how to regularly assess the performance of these markets and monitor both EU and national measures to ensure effective progress.
As the Eurogroup prepares for this pivotal meeting, the focus remains on fostering sustainable economic growth and resilience within the eurozone. The outcomes of this meeting will be crucial in shaping the future of the European economy and its financial landscape.
On 25 October, 46-year-old Jehovah’s Witness Roman Mareev was released after having served his prison term but many others are still behind barbed wires: 147 according to the database of religious prisoners of Human Rights Without Frontiers in Brussels.
Anatoliy Marunov and Sergei Tolokonnikov sentenced to 6 ½ years and 5.2 years
In July 2023, the Savelovsky District Court of Moscow sentenced Mareev to 4.5 years in a general regime colony. He was found guilty of involvement in the activities of a banned organization (p. 1.1 Art. 282.2 of the Criminal Code).
Mareev was arrested in October 2021. He spent a little more than three years, or 1100 days, in three Moscow detention centers. Since one day in custody is equivalent to one and a half days in a general regime colony, Mareev’s term was considered served.
For some time the believer did not have his own bed in the cell and he slept on the floor. Mareev said that in the detention center he was supported by letters from family, friends and strangers. In three years, he received letters from 68 countries.
Two other believers who were convicted together with Mareev remain in prison – Anatoliy Marunov and Sergei Tolokonnikov. The first one was sentenced to six and a half years in a general regime colony, and the second one to five years. In the appeal, Tolokonnikov’s term was increased to five years and two months.
They did not plead guilty, and one of the lawyers emphasized that they were persecuted only for their religion.
The usual charges for Jehovah’s Witnessesr are the spread of their religious beliefs and participation in religious services.
A native Muscovite Sergey Tolokonnikov worked for many years as a security guard. After becoming a Jehovah’s Witness, he refused to carry weapons and to use violence against others. Despite this, in October 2021, the authorities considered him a dangerous criminal, charging him under two extremist articles for his faith.
Anatoliy Marunov worked for almost 40 years in the publishing house and printing house of the “Krasnaya Zvezda” newspaper, which for a long time was the central printed organ of the USSR and Russian Federation Ministry of Defense. He joined the movement of Jehovah’s Witnesses at the end of the 1990s.
Jehovah’s Witnesses banned since 2017
In 2017, the Supreme Court recognized the “Jehovah’s Witnesses Management Center in Russia” as an “extremist organization”, liquidated it and banned its activities on the territory of Russia. All Jehovah’s Witnesses organizations were included in the banned list, after which the flow of criminal cases against believers began.
Rosfinmonitoring included hundreds of Russian followers of Jehovah’s Witnesses in the list of “extremists and terrorists”. Most of the people on the list are believers aged 40 to 60.
On 7 June 2022, the European Court of Human Rights declared the ban of Jehovah’s Witnesses organizations and the subsequent persecution of believers illegal.
From the point of view of the ECHR, the decision to liquidate the organization and criminal cases against Jehovah’s Witnesses is based on too broad a definition of “extremism”, which in Russian legislation “can be applied to absolutely peaceful forms of expression”.
Brussels is a city brimming with vibrant parks that invite you to take a leisurely Sunday stroll. Whether you’re searching for a peaceful retreat or a bustling green space filled with life, there’s a perfect park waiting for you. In this blog post, you’ll discover some of the best spots to unwind amidst nature’s beauty, making the most of your weekend. So grab your walking shoes, and let’s explore the lush landscapes and serene pathways of Brussels together!
For those seeking a peaceful getaway in the urban landscape, the parks of Brussels offer a breath of fresh air. These lush green spaces provide you with the perfect backdrop for a leisurely stroll or a relaxing afternoon picnic. As you wander through the vibrant gardens and tree-lined pathways, you will quickly discover that each park has its own unique charm and allure. Whether you prefer the manicured elegance of Mont des Arts or the wild beauty of Parc Duden, these natural retreats invite you to escape the hustle and bustle of city life.
An Overview of Brussels’ Green Spaces
Overview of Brussels’ parks reveals a diverse tapestry of flora and fauna, interwoven with historical significance. With over 80 parks sprinkled throughout the city, there’s no shortage of opportunities to immerse yourself in nature. You have the chance to admire an array of botanical specimens, historic monuments, and recreational facilities that make each visit a pleasant surprise. From the calming waters of the Bois de la Cambre to the vibrant flower beds of the Cinquantenaire, your choices are plentiful.
In addition to being visually stunning, Brussels’ green spaces also serve as important social hubs. You can join friends for a game of frisbee, enjoy a family outing, or simply take a moment to reflect amongst the trees. These parks not only enhance the city’s aesthetic appeal but also cultivate a sense of community and belonging, enabling you to connect with both the locals and the beauty surrounding you.
The Importance of Nature in Urban Life
After spending time in the parks, you might realize how beneficial nature is to urban living. The presence of greenery in metropolitan areas significantly improves your overall well-being, providing you with a space to unwind and recharge. Studies show that nature can reduce stress levels, enhance creativity, and boost your mood. So when you feel the pressures of daily life mounting, a stroll in one of Brussels’ parks might be just what you need to feel more centered and at peace.
Considering how vital green spaces are for your mental and physical health, it’s important to take advantage of what Brussels has to offer. The parks not only provide a respite from the urban grind, but they also encourage a deeper appreciation for nature and its ability to rejuvenate you. So why not plan your next Sunday stroll? You’ll be glad you did!
Top Parks for a Sunday Stroll
There’s nothing quite like a leisurely stroll in one of Brussels’ beautiful parks to refresh your mind and spirit. If you’re looking for a little green escape, you’re in luck! This city is home to many stunning outdoor spaces perfect for a weekend outing. For more insights on how you can unwind while soaking in the natural beauty of the city, check out the Relaxing in Brussels’ Parks: Green Spaces in the City – Blog.
Parc du Cinquantenaire
Among the most iconic parks in Brussels, Parc du Cinquantenaire is an absolute must-visit. This picturesque park features expansive lawns, pristine flower beds, and impressive monuments, making it a serene backdrop for your Sunday stroll. The park is flanked by grand arches and museums, creating a cultural experience that complements the natural beauty around you.
One of the highlights of your visit might be wandering through the gardens and admiring the diverse plant species. While you’re taking in the fresh air, don’t forget to snap a few photos of the striking architecture that is sure to add charm to your social media feed. You’ll find plenty of benches to relax on, allowing you to take a moment to enjoy the ambiance.
Bois de la Cambre
Sunday is the perfect day to explore Bois de la Cambre, a stunning park that combines the tranquility of nature with vibrant social life. You’ll find yourself nestling among lush trees, picturesque ponds, and ample walking paths. The park also hosts a charming lake where you can enjoy a boat ride, making it an enchanting spot for a leisurely day out.
And if you’re in the mood for a snack or a meal, there are delightful cafes tucked away in the woods. You can easily take a break to enjoy a refreshing drink or a light bite while soaking in the serene surroundings. The combination of nature and amenities truly makes this park a highlight of your Sunday experience.
Parc de Bruxelles
Along your stroll through Parc de Bruxelles, you’ll encounter beautifully landscaped gardens, majestic trees, and impressive statues. This park is not only the largest in the city but also the oldest, offering a rich tapestry of history and natural beauty. You’ll appreciate the tranquil atmosphere as you walk along the tree-lined paths, making it a peaceful retreat from the urban hustle and bustle.
For instance, you might take a moment to relax by the pond or find a shady spot on the grass to unwind. The opportunities for people-watching are excellent here, with various locals enjoying picnics and families playing games. This blend of relaxation and activity creates a lively yet calming environment that’s perfect for any Sunday adventure.
Parc du Cinquantenaire
One of the main attractions of Parc du Cinquantenaire is its impressive architecture, which adds a majestic flair to your meanderings. You can explore historic museums or simply enjoy the park’s expansive layout. The combination of art, history, and nature captures the essence of Brussels, making your visit even more enriching.
Bois is a place where art and nature collide, creating an inviting atmosphere for your Sunday stroll. Your experience in Parc du Cinquantenaire is sure to be filled with delightful moments, from exploring its lush trails to enjoying the vibrant scenes around you.
Josaphat Park
Beside the lively energy of the city, Josaphat Park offers a more peaceful setting for those seeking calm. This park is characterized by its beautiful pathways, serene ponds, and charming gardens, creating an ideal environment for a leisurely walk. The park is spacious and less crowded, making it perfect for an intimate stroll or enjoying a quiet moment alone with nature.
Even if you’re simply looking to escape the urban pace for a few hours, Josaphat Park provides a welcome respite. With its impressive array of trees and greenery, you’ll be pleasantly surprised by how rejuvenating the experience can be, especially on a sunny Sunday when the park comes alive with locals and families enjoying the outdoors.
Hidden Gems in Brussels
All around Brussels, there are hidden parks and gardens that provide the perfect backdrop for a leisurely Sunday stroll. While popular spots often attract crowds, these hidden gems offer a more tranquil experience, allowing you to enjoy nature without any hustle and bustle. From serene botanical gardens to lush public parks, you’ll discover peaceful escapes that might just become your new favorite retreat.
Parc Duden
An enchanting oasis located in the heart of Brussels, Parc Duden is a lesser-known gem that beautifully combines greenery with charming pathways. This park features a variety of landscapes, including picturesque hills, terraced lawns, and an array of mature trees that create a canopied escape from city life. As you wander through its peaceful paths, you can enjoy stunning views of the Brussels skyline, making it a perfect spot for reflection or simply soaking in the scenery.
Feel free to bring along a book, picnic blanket, or simply your thoughts as you meander through Parc Duden’s beautiful gardens. The park is also an excellent place for families, with ample space for children to explore and enjoy nature. You might find yourself losing track of time here, enchanted by the serenity and beauty that surrounds you.
Meise Botanical Garden
Against the backdrop of an impressive historic domain, the Meise Botanical Garden is an expansive botanical paradise that invites you to discover its many unique plant species. Spanning over 92 hectares, this garden is home to a stunning collection of flora from around the globe, along with beautifully manicured landscapes. As you stroll through the different themed gardens, you’ll have the chance to learn about various ecosystems and plant life in an educational yet relaxing setting.
Botanical wonders await your exploration, and you can easily spend hours wandering through its diverse sections, from the Japanese garden to the tropical greenhouse. Don’t forget to visit the open-air exhibitions that showcase various species growing in their natural habitats. The tranquility and beauty of Meise Botanical Garden create the perfect atmosphere to unwind and embrace nature.
Laeken Park
Among the more regal parks in Brussels, Laeken Park is a hidden treasure that exudes elegance and charm. Nestled near the Royal Castle of Laeken, this park boasts beautiful landscapes, winding paths, and a picturesque lake that invites you to take a moment to relax. It is the ideal spot for an afternoon stroll, where you can enjoy the calming ambiance and the soothing sound of nature surrounding you.
For instance, if you’re lucky, you may catch a glimpse of the impressive Royal Greenhouses of Laeken, which open to the public only during certain periods of the year. The combination of beautiful architecture and lush plant life creates a unique experience, giving you the opportunity to appreciate not only the gardens but also the royal heritage that surrounds them.
Parc de la Woluwe
Parc de la Woluwe is a peaceful retreat that encourages you to immerse yourself in nature while enjoying scenic views of the Woluwe River. This park features a variety of walking trails, playgrounds, and ample green spaces for you to unwind and simply enjoy your surroundings. The park is home to a rich biodiversity, making it a popular spot for birdwatching and discovering the beautiful flora that lives here.
Park lovers will find a hidden paradise within Parc de la Woluwe. Providing a balance of natural beauty and serenity, this park is perfect for activities such as jogging, cycling, or simply enjoying a leisurely walk while breathing in the fresh air. Whether you’re seeking solitude or a place to connect with loved ones, you’ll find this park’s charm captivating.
Bockstael Park
For those looking for a more off-the-beaten-path experience, Bockstael Park is a delightful hidden gem tucked away in Brussels. This park offers a mix of landscaped gardens, open spaces, and playgrounds, creating a family-friendly atmosphere that welcomes both visitors and locals. With an impressive variety of trees and flower beds, the vibrant colors and serene scenery provide an escape from the urban environment.
Meise wonders of nature await you in Bockstael Park, where you can enjoy peaceful moments in a less crowded space. Spend a few hours meandering through the park, taking in the local wildlife and perhaps even finding a perfect spot to enjoy a picnic or read a book under the shade of a tree. This park embodies the essence of tranquility and connection with nature, making it a wonderful addition to your Sunday stroll list.
Seasonal Wonders
Once again, Brussels showcases its charm through the changing seasons, inviting you to step outside and immerse yourself in its vibrant parks. Each season brings a unique experience, providing the perfect backdrop for your Sunday strolls. Whether it’s the colorful blooms of spring, the warm hues of autumn, the soothing ambience of summer, or the magical frost of winter, every visit promises a different snapshot of nature’s beauty.
Spring Blooms
By the time spring rolls around, the parks of Brussels burst into life, painting the landscape with stunning colors. Tulips, daffodils, and cherry blossoms bloom, creating a picturesque setting that beckons you to wander through fragrant trails. You’ll find locals enjoying picnics, families taking leisurely bike rides, and children playing amongst the flowers, adding to the joyful atmosphere.
The gentle warmth of spring sunshine paired with the delightful scent of fresh blooms makes it an ideal time to explore parks like the Parc du Cinquantenaire or the Brussels Park. Soak in the refreshing energy that fills the air, captivate your senses, and let the beauty of nature inspire your next adventure in the city.
Autumn Colors
Across the city, Brussels transforms into a canvas of rich reds, oranges, and yellows when autumn arrives. As the leaves turn, you can wander through parks such as Parc Duden or the Josaphat Park, where the crunchy sound of leaves underfoot accompanies your stroll. The cooler air adds a crispness that invites you to relax and take in the stunning scenery. Perfect for a cozy afternoon, you can grab a warm drink on your way to enjoy the seasonal display.
Sharing serene moments with friends or indulging in quiet time with your thoughts becomes even more enjoyable in this season filled with breathtaking vistas. The autumn colors are not just a visual feast; they signal a time of transition and reflection, giving you the chance to connect with nature while appreciating the beauty that change can bring.
Further, if you find yourself a little adventurous, consider bringing a sketchbook or your camera along to capture the vibrant foliage. With leaves swirling around you, autumn in Brussels is undeniably a photographer’s dream come true.
Summer Serenity
Above all, summer invites you to bask in the sun’s warm glow and enjoy leisurely afternoons in Brussels’ parks. With expansive green spaces and cozy spots to lounge, parks like the Bois de la Cambre and Parc de la Woluwe become your perfect escape from the city’s hustle. You might want to pack a picnic or bring a good book, as lazy summer days beckon you to relax under the trees or by the serene lakes.
As the days grow longer, you can relish in peaceful evening walks, watching the sunset paint the sky. The vibrant energy of summer often brings events like outdoor concerts and festivals, so there’s always something magical happening to enhance your experience in the parks.
Plus, these hot days are perfect for indulging in fun outdoor activities! Try renting a canoe to paddle on the lake or stretch out with a yoga class amongst the lush greenery. This is your time to reconnect with nature, your friends, and yourself.
Winter Whimsy
Below the chill of winter blankets Brussels, the parks don a peaceful and whimsical look. While some might retreat indoors, you’ll discover the unique charm that winter brings to your strolls. The sight of frost on bare branches creates a fairytale setting, especially in parks like Parc du Cinquantenaire, where monuments and statues capture the beauty of the season amidst a soft layer of snow. A cheerful brisk walk could be just what you need to appreciate the soothing quiet of winter.
Understanding the allure of these colder months can transform your perspective. Take a moment to enjoy the myriad ways nature continues to thrive, even as it rests. Bring along a thermos filled with hot chocolate to sip while you admire the winter scenery, or perhaps bundle up for an invigorating walk that will leave you feeling rejuvenated and refreshed.
Activities to Enjoy
To make the most of your Sunday strolls in Brussels, there are a plethora of activities to indulge in across the city’s beautiful parks. Whether you’re with family, looking to connect with a loved one, or simply want to appreciate nature, you’ll find something that suits your mood. Each park offers unique opportunities to engage with the surroundings, and you’re bound to discover a little piece of joy no matter where you go.
Family-Friendly Fun
By visiting the expansive Bois de la Cambre or the vibrant Parc du Cinquantenaire, you can create lasting memories with your family. At Bois de la Cambre, your kids can run wild and explore the playground, while you take a leisurely walk around the serene lake. The open spaces invite games like frisbee or soccer, ensuring your little ones are entertained while you relax. Each park is also equipped with picnic areas, making it easy to pack a light lunch and enjoy it outdoors.
Additionally, Parc du Cinquantenaire is home to numerous museums and attractions that will captivate visitors of all ages. Take a stroll through the park’s picturesque gardens, let your children marvel at the impressive arch, or even visit one of the museums to stimulate their curiosity. With so much to offer, your family day out will be filled with laughter, learning, and leisure.
Romantic Walks
An ideal way to rekindle your connection with your partner is to embrace the beauty of Brussels’ parks on a quiet Sunday. Imagine strolling hand-in-hand through the enchanting paths of Parc du Bruil, surrounded by blooming flowers and lush greenery. The tranquil atmosphere creates the perfect backdrop for heartfelt conversations, while the picturesque scenery heightens the romance of the moment.
As you walk, be sure to seek out a quiet bench to enjoy some moments of stillness together. Sharing thoughts, dreams, and laughter while sipping on a warm drink can be incredibly special. Don’t forget to take advantage of the photo opportunities to capture your day of love and adventure, creating memories that you’ll cherish for years to come.
The charm of parks allows you to escape the hustle of city life and focus on each other, setting a comfortable pace as you explore hand in hand.
Picnicking in the Park
After gathering your favorite snacks and drinks, there’s nothing quite like settling down for a picnic amidst the greenery of Brussels’ parks. Choose a stunning spot under a shady tree at Parc du Woluwe or along the water at Bois de la Cambre. The soft sounds of nature combined with the gentle rustling of leaves create a peaceful ambiance that enhances your meal. Picnicking allows you to slow down, enjoy good food, and soak in the natural beauty around you.
Whether you’re chomping on baguettes, fresh fruit, or sweet treats, sharing a meal outdoors can elevate your outing. Don’t forget to pack a comfortable blanket and maybe a few games to make the experience even more enjoyable. If you feel adventurous, bring along a portable speaker for some background music to lighten the mood!
Hence, picnicking not only connects you with nature but also offers a delightful way to bond with friends or family while indulging your taste buds.
Birdwatching Hotspots
An excellent way to engage with nature during your Sunday stroll is by exploring the various birdwatching hotspots located around Brussels. Parks like the beautiful Parc Duden and the serene Bois de la Cambre showcase a rich diversity of bird species. With your binoculars in hand, take a moment to appreciate the symphony of chirping birds that add to the parks’ vibrant atmosphere. Let’s not forget the joy of spotting an elusive species — a rewarding experience that’s sure to enhance your love for the outdoors.
Birdwatching can also be a peaceful and meditative practice, allowing you to escape from everyday distractions. Whether you’re a seasoned birdwatcher or just starting out, taking the time to observe these feathered creatures can lead to delightful surprises. You might even find yourself making new friends in fellow bird enthusiasts who share your passion for nature!
In fact, some popular bird species like the Great Tit or European Robin are common sights, and you can spot them throughout the parks. So look out for these charming creatures, and don’t be shy about sharing your findings with fellow park-goers! Your leisurely walks can turn into an exciting treasure hunt in the skies.
Tips for a Perfect Park Day
Unlike bustling city streets, parks in Brussels offer you a tranquil escape where you can unwind and connect with nature. To make the most of your park outing, consider the following tips:
Choose the right park for your activities, whether it’s a leisurely walk, a family picnic, or a pet-friendly space.
Dress in comfortable clothing and sturdy shoes to enhance your walking experience.
Bring along a water bottle to stay hydrated during your stroll.
Pack some snacks or a picnic lunch to enjoy in the park.
Bring a camera to capture the beautiful scenery and memorable moments.
Perceiving your surroundings and engaging with nature can truly elevate your park visit.
Best Times to Visit
Perfect timing can greatly enhance your park experience. Early mornings are often serene, allowing you to escape the hustle and bustle while enjoying fresh air and the gentle sounds of nature awakening. Alternatively, late afternoons can provide warmer sunshine and the chance to watch the sunset, painting the sky in beautiful hues as you wind down your day.
Additionally, weekends tend to be busier, with families and friends occupying the green spaces. If you prefer a quieter stroll, consider visiting during weekdays or early in the morning. Regardless of when you choose to go, you’re bound to enjoy the lush scenery and vibrant atmosphere of Brussels’ parks.
Packing Essentials
After you’ve decided on the park to visit, it’s time to pack wisely for your day out. Start by making a checklist of items you’ll need to ensure you have a comfortable and enjoyable experience. Essentials should include sunblock, a light jacket for unexpected weather changes, and a small blanket if you plan to sit and relax.
Plus, cozy items like a book to read or a portable speaker for some laid-back music can add to the enjoyment of your day. Don’t forget to pack your favorite snacks and beverages to keep your energy levels up while you explore and take in the sights.
Transportation Options
Any visit to Brussels’ parks requires some thought regarding how you’ll get there. The city is well-connected by public transport, including trams, buses, and the metro. Depending on where you’re staying, using these options can be a quick and convenient way to access your chosen park.
In fact, many parks are easily walkable from transit stops, making your journey effortless. If you prefer to drive, look up available parking near your destination, but be mindful that some parks can have limited parking spaces on weekends.
Safety and Etiquette in Parks
Transportation through parks might be straightforward, but it’s equally important to respect the environment and others who share the space with you. Keep noise levels down and ensure that you are courteous to other visitors, especially if you’re with pets or children. Maintaining cleanliness in parks is necessary, so be sure to carry a bag for any litter or pet waste you may generate.
Understanding the dos and don’ts of park etiquette will greatly enhance everyone’s experience. Be aware of picnic areas, designated paths, and family-friendly zones to ensure a safe and pleasant atmosphere for all park-goers. Your mindful approach will help preserve the beauty of these green escapes for everyone to enjoy.
Conclusion
Upon reflecting on your Sunday adventures in Brussels, you have a wonderful opportunity to unwind and connect with nature in the city’s charming parks. Each green escape offers its unique charm and atmosphere, whether you’re strolling through the lush paths of Parc du Cinquantenaire or soaking in the peaceful ambiance of Parc des Étangs, there’s a perfect spot waiting just for you. Taking the time to immerse yourself in these beautiful surroundings can rejuvenate your spirit and create ample moments to cherish.
So, why not lace up your favorite walking shoes and set off on a leisurely exploration? Whether it involves a serene solo stroll or a delightful outing with friends and family, Brussels’ well-kept parks are ideal for enjoying your Sunday. Soak in the beauty, breathe in the fresh air, and make memories that enrich your week ahead. You deserve this little escape, and the parks are just the place to find it.
Nigeria is among a handful of West African countries that have been hit by torrential rains that have triggered devastating flooding, impacting millions across the region.
The northeastern town of Maiduguri, capital of Borno state and a major humanitarian hub, is at the epicentre of the crisis there.
Rains caused a breach in nearby Alau Dam, causing severe flooding that has uprooted more than 400,000 people in recent days.
Half of Maiduguri has been submerged and most residents have lost everything. Many had already been displaced by conflict or the effects of climate change.
Displaced once again
The UNHCR Representative in Nigeria, Arjun Jain, said the floods have compounded years of prior displacement, food insecurity and economic hardship, with disastrous consequences.
“Communities which, after years of conflict and violence, had started rebuilding their lives were struck by the floods and once again displaced,” he told journalists attending the regular UN humanitarian briefing in Geneva.
Assistance to families
In response to the crisis, UNHCR and partners have been working tirelessly to support those affected.
Staff are providing tarpaulins, blankets, sleeping mats, mosquito nets and other essential items. Emergency cash assistance is also being given to single-parent families, people with disabilities and families with young children to help them purchase food and other necessities.
Meanwhile, the World Food Programme (WFP) has set up food kitchens in four camps in Maiduguri, where families can get nutritious meals of rice and beans.
WFP is ramping up support across West Africa, where torrential rains have unleashed catastrophic floods impacting over four million people in 14 countries.
The agency is providing people in hard-hit areas in Chad, Liberia, Mali and Niger with emergency cash and food assistance.
At the same time, WFP is calling for investments in early warning systems, disaster risk financing and other measures to help mitigate flood and climate risks.
Urgent action required
Back in Nigeria, UNHCR warned, however, that supplies there are quickly depleting meaning the agency can only meet less than 10 per cent of the urgent needs.
“When the floodwaters finally recede, thousands of families will face the daunting task of returning to homes that have been destroyed. They will need significant support to rebuild homes, livelihoods, and a sense of normalcy,” said Mr. Jain.
In the meantime, the UN and partners are collecting more data to help assess and address the overall needs.
“But we cannot afford to wait,” he warned. “The urgency of this crisis requires immediate action and increased support for flood-affected families, in Maiduguri and elsewhere in Nigeria.”
Mr. Jain said there are currently 3.6 million internally displaced people in Nigeria, mostly in the northeast, and the country hosts almost 100,000 asylum-seekers and refugees.
UNHCR is seeking $107.1 million for operations there this year, but he said the appeal was just 28 per cent funded by the end of August.
The European Economic and Social Committee (EESC) has laid out a bold vision for transforming the EU’s agriculture, fisheries, and food systems to better withstand crises while ensuring sustainability. The opinion “Fostering sustainable and resilient food systems in times of crisis,” requested by the Hungarian presidency, was adopted at the October plenary. By focusing on food security, fair income for producers, environmental resilience, and the next generation of food producers, these proposals offer a clear path for the EU to build a food system that not only survives continuous challenges and crisis but thrives in the long term.
The EESC envisions a food system that is competitive, crisis-proof, and aligned with EU environmental and social objectives. “Ensuring stable, sustainable incomes for producers is essential, as is fostering a knowledge-based food policy that encourages innovation” said Arnold Puech d’Alissac, President of the World Farmers Organisation and one of the three rapporteurs of the opinion. To support this vision, the EESC calls for a new policy model to strengthen the farming sector’s bargaining position in the food chain when it comes to price negotiations as well as an increase in the budget foradequate financing of EU agriculture and fisheries.
EESC insists that future trade agreements should incorporate the Green Deal and Farm to Fork standards to ensure fair competition and maintain high food quality, aligning global trade with the EU’s sustainability goals.
“Ensuring fair income for primary producers is critical,” noted Piroska Kállay, rapporteur from Hungary. ”We need to see farmers as part of the solution and not part of the problem”, she added. Stricter enforcement of unfair trading practices and the standardization of their enforcement at the EU level as well as the introduction of a ban on below-cost selling, are necessary steps to rebalance power in the food supply chain.
To sustain the food system for future generations, the EESC advocates for policies that promote generational renewal, particularly targeting young people and women. This includes education, training, and support for cooperatives and community-assisted agriculture, which build resilience by distributing economic risks and benefits more equitably among producers.
The EESC also recommends rewarding carbon sequestration efforts in agriculture, such as sustainable soil management, while implementing policies to prevent carbon leakage. ”These measures would help align food production with the EU’s climate targets and global environmental commitments,” said Joe Healy, rapporteur from Ireland.
In response to the growing threat of climate-related disasters, the EESC proposes an EU-wide system of public insurance, backed by public investment, to protect producers from natural disasters like floods or crop failures, ensuring continuity in food supply.
Sustainable management of soil and water is essential for long-term productivity. The EESC urges policies that regenerate and restore soil health, increase water efficiency and reduce water usage, —critical steps in maintaining resilience against climate pressures.
Additionally, the EESC calls for reducing red tape throughout the food chain to streamline processes and increase transparency. Regulating trade flows and establishing a digitized data center for price and cost tracking will help avoid market disruptions and enhance transparency in food supply chains.
Finally, the EESC reiterates its previous proposals for establishing a European Food Policy Council (EFPC) to strengthen dialogue on food-related issues. This platform would bring together diverse stakeholders to align food policy with broader social and environmental objectives, ensuring a cohesive approach to the EU’s food systems. The EESC notes with satisfaction the similar proposal in the report of the strategic dialogue on the future of EU agriculture.
The EESC’s proposals provide a comprehensive roadmap for strengthening the EU’s food systems, making them more resilient, sustainable, and equitable in the face of growing global challenge. (ks)
A court on the Greek island of Syros has banned the ringing of church bells on the island unless it is for religious and worship purposes of the temple. The reason for the decision is that the bell is not part of a clock that rings continuously.
The bell of the temple in question was connected to a clock and rang every thirty minutes. The matter went to court when an island resident whose house adjoined the temple challenged the specific function of the bell and won the case. “For each illegal ringing of the bell, the temple must pay the applicant the sum of 200 euros as a fine,” his lawyer stated.
The court went even further, prohibiting not only the use of the bell as a clock, but also its ringing during rest time, even for religious needs. It is the first time a Greek court has made such a decision regarding the use of a church bell.
Illustrative Photo by Pixabay: https://www.pexels.com/photo/black-bell-during-daytime-64223/
Everyone has heard of anorexia and bulimia. But these eating disorders are far from the only ones.
There are people around the world who can only eat certain colored foods. Still others are addicted to water. About 5% of women between the ages of 15 and 35 are affected by some type of eating disorder. Among them are those with neophobia – the inability to try a new type of food. This problem sometimes also affects young children. For them, experts advise parents not to force them, but to explain to them the benefits of a given product. It is also an option to put them on the table in the company of other children who will set a good example.
Neophobia usually disappears around the age of 6. For some people, however, it remains a problem for much longer.
A possible explanation for this condition could be something happening in the person’s life – like choking on food, for example. As a result, a person may begin to avoid a certain type of food and thus give his phobia a “field of expression”.
The reasons for neophobia may lie not only in the personal experiences, but also in physical features.
Imagine this: every little mistake or failure doesn’t just bother you, it paralyzes you to the point where you can’t move forward. This is the reality for people suffering from atychiphobia – the fear of failure. While it is natural for many to feel uncomfortable when they do not achieve their goals, for people with this phobia, this fear becomes an insurmountable challenge that affects their daily life and personal growth. But what exactly is atychiphobia and how can we recognize and overcome it?
Atychiphobia manifests as an intense, irrational fear of failure that can affect even the most mundane daily activities. Instead of seeing failure as part of the learning process, people with this phobia point to every mistake as evidence of their own incompetence. This leads to a series of emotional, cognitive and behavioral symptoms that make it difficult to cope with this fear.
What is atychiphobia and how does it manifest itself?
Atychiphobia often begins at an early age, when the child begins to see failure as something that defines his worth. According to a study published in “Advances in Applied Sociology,” many adolescents admit that fear of failure causes them to experience stress, uncertainty, and anxiety. Adults who continue to experience this fear tend to avoid any situation that could lead to failure—whether it’s professional development or personal goals.
Characteristic manifestations of atychiphobia include excessive perfectionism, constant self-criticism and fear of making mistakes. Cognitive distortions are common – people think that any mistake is unforgivable and that they themselves are a failure if they fail at a task. These thoughts often lead to emotional overload, apathy, low self-esteem and fear of external criticism.
Causes of atychiphobia
The development of this irrational fear can be the result of various factors. Some people experience atychiphobia as a result of past negative experiences – be it public humiliation for a mistake or rejection by a loved one. Psychological trauma leaves deep wounds and can cause an individual to associate failure with pain and shame.
Low self-esteem, anxiety disorders, and perfectionism are also common factors that contribute to the development of atychiphobia. In addition, cultural and social expectations of failure-free success can reinforce this fear, especially in competitive environments where failure is stigmatized.
How to deal with atychiphobia?
The first step to overcoming the fear of failure is recognizing the problem and understanding that this fear is common and treatable. It is important to reframe how we perceive failure. Instead of seeing it as the end result, we can see it as a stepping stone to success. Overcoming this fear requires a change in thought patterns – failure is not something that defines us, but something that teaches us and helps us grow.
Therapeutic approaches including cognitive behavioral therapy can be extremely helpful in this process. The therapist can help the sufferer identify and change negative attitudes and develop strategies to deal with anxiety and fear of failure. Additionally, practicing stress management techniques such as meditation and yoga can help reduce anxiety and provide better control over emotions.
Ultimately, atychiphobia can be overcome with time, effort and support. Failure is an inevitable part of life and the greatest lessons often come from mistakes. The important thing is to accept failure as part of the process of personal and professional growth, and to move forward with the confidence that each mistake is just another step on the road to success.
Illustrative Photo by Markus Winkler: https://www.pexels.com/photo/scrabble-letters-spelling-fear-on-a-wooden-table-19902302/
