Category: Food

Food

10 Ways To Sneak More Vegetables Into Your Diet

Sneaking extra veggies into your diet can be a game-changer for your overall health. Are you looking for clever tips to incorporate more greens and colors into your meals without…

26 June 2024 · 11 min read

Food

Easy And Nutritious Snack Ideas To Keep You On Track

Overwhelmed by unhealthy temptations? Don't fret, dear reader! With these easy and nutritious snack ideas, staying on track with your health goals is a breeze. From protein-packed options to fresh…

22 June 2024 · 15 min read

Food

4 reasons why red wine is no longer healthy

Scientists and doctors have considered red wine to be healthy for years. A study linked moderate alcohol consumption – defined as one drink or less per day for women and…

22 April 2024 · 3 min read

Food

Why does a glass of red wine cause a headache?

A glass of red wine causes a headache, which can be caused by a variety of factors, one of the main culprits being histamines. Histamines are natural compounds found in…

20 April 2024 · 2 min read

Food

What is tomato juice good for?

One of the most commonly consumed fruits is the tomato, which we often think of as a vegetable. The tomatoes juice is wonderful, we can add other vegetable juices

12 April 2024 · 3 min read

Food

Why do we get sleepy after eating?

Have you heard the term “food coma”? Did you know that feeling sleepy after eating can be a sign of illness?

29 March 2024 · 3 min read

Food

Bay leaf tea – do you know what it helps for?

Tea has a long journey from China, where, according to legend, its history began in 2737 BC. through tea ceremonies in Japan, where tea was imported by Buddhist monks who…

7 March 2024 · 5 min read

Food

What are the indispensable benefits of roasted garlic

Everyone is aware of the benefits of garlic. This vegetable protects us from the flu by strengthening our immune system. It is recommended to consume it regularly, especially during the…

2 March 2024 · 2 min read