Food
10 Ways To Sneak More Vegetables Into Your Diet
Sneaking extra veggies into your diet can be a game-changer for your overall health. Are you looking for clever tips to incorporate more greens and colors into your meals without…
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International
An economy for peace
By Martin Hoegger. www.hoegger.org We hear every day about the war economy. Is this inevitable? Can we reverse things and talk about an economy of peace? This is the question…
Christianity
Patriarch Bartholomew: To remain silent in the face of the cruelty of war is shameful!
"War is always destructive. To remain silent in the face of the cruelty of war is shameful! It is our duty and mission to protect and promote peace. "Blessed are…
Defense
Shooting at two churches, a synagogue on fire and an attack on a police post in Dagestan
A 66-year-old priest, a church guard, a synagogue guard and at least six policemen were killed in a series of armed attacks on two Orthodox churches, a synagogue and a…
Europe
The new government in Skopje rejected the deal with Bulgaria
Lawmakers in North Macedonia approved the new nationalist-dominated government of Prime Minister Hristijan Mickoski, whose party won parliamentary elections in May, riding on voter anger at the slow pace of…
Culture
Called to weave relationships of peace. The role of religions
By Martin Hoegger. www.hoegger.org This was the theme of a Round Table as part of the Interreligious Conference organized by the Focolare Movement, in the Roman Hills, beginning of June…
Health
How To Create A Balanced Meal Plan For Long-Term Health And Fitness
Health is crucial, and a balanced meal plan plays a key role in achieving long-term health and fitness goals. By understanding your nutritional needs and making informed choices, you can…
Fashion
How To Dress Like A Milan Fashionista On A Budget
Most fashionistas dream of dressing like those chic Milanese women who effortlessly exude style and sophistication. While it may seem like an expensive endeavor, there are ways to achieve that…
Health
Why is writing by hand important?
Has the value of writing by hand gone forever? Not according to new research examining the cognitive benefits of pen and paper.
Health
The Importance Of Hydration In Your Fitness Routine
Overlooking the importance of hydration in your fitness routine can have dangerous consequences. Whether you're a casual gym-goer or a seasoned athlete, staying properly hydrated is crucial for optimal performance…