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“Redlining” Linked to an Increased Risk of Heart Disease
The most common kind of heart disease in the US is coronary artery disease (CAD), which can result in a heart attack. Discriminatory housing policies from the past may still…
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MCT Oil Benefits and Side Effects – According to Science
You may have heard of MCT oil, a relatively new supplement that takes the form of a colorless oil. MCT oil isn’t just a passing health trend, but a proven…
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Tracking 30 Years of Sea Level Rise Around the World
1992 – 2022 Global mean sea level has risen 101 millimeters (3.98 inches) since 1992, and it continues to do so at 3.9 mm (0.15 inches) per year. A new…
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Researchers Find Training Routine That Will Turn Your Body Into a Fat Burning “Machine”
High-Intensity-Interval-Training increases fat burning more than aerobic exercise. In fact, a few sessions of HIIT per week will turn your body into a fat-burning “machine.” High-Intensity Interval Training Can Help…
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Rhine River – Europe’s Second-Largest River – Runs Dry
Copernicus Sentinel-2 satellite images show the stark difference between August 2021 and August 2022 on the Rhine River near Cologne. Water levels on the Rhine River, Europe’s second-largest river, have…
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A Genetic Mystery: Evolutionary Relationships of Two Groups of Ancient Invertebrates Finally Revealed
A scanning electron microscopy image of a Kamptozoa, a small aquatic invertebrate. Credit: Dr. Natalia Shunatova. Credit: Dr. Natalia Shunatova Research suggests that the Kamptozoa and Bryozoa phyla split sooner…
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Inconsistent Sleep Habits Can Increase Your Risk of Hypertension by 29%
More than two million nights of sleep and blood pressure were examined by the researchers. Inconsistencies in sleep time and length were linked to a higher risk of hypertension, according…
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Megalodon – The Largest Shark That Ever Lived – Could Eat Prey the Size of Entire Killer Whales
New 3D model shows that megalodon could eat prey the size of entire killer whales. Credit: J. J. Giraldo Megalodon, the largest shark that ever lived, is famous for its…
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Vegan Diets Enhance Diet Quality and Help You Lose Weight
According to the researchers, following a vegan diet improves your diet quality leading to weight loss. Researchers find that a vegan diet high in legumes helps people lose weight. According to…
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Walking Can Reduce Knee Pain for People Who Have Arthiritis
The scientists also found that the deterioration that develops within the joint might be slowed down by walking as exercise. How walking can lead to healthier knees. According to a recent…